“How long are you going to wait before you demand the best for yourself?”Epictetus
Where will yours take you?
“The true man is revealed in difficult times. So when trouble comes, think of yourself as a wrestler whom God, like a trainer, has paired with a tough young buck. For what purpose? To turn you into Olympic-class material.”Epictetus
hours minutes seconds
Sheep Mountain 50 Miler
I am former infinitely dirty bulking wanna be bodybuilder turned healthy and fit ultrarunner, and I have always had a passion for fitness but could never figure out the nutrition side of it. While following all the advice in the muscle building magazines I could read, I still struggled to ever get lean. I would just feel miserable. That all changed in June of 2016, and I haven’t looked back since. It has led me to being a Primal Health Coach, and wanting to help other men just like me succeed once and for all at being healthy and fit for a lifetime. No more struggling! If that sounds like you, contact me and lets talk. I can help guide you.
By Appointment Only
Contact me on Social Media as well!
The Way Through COVID-19 Is Building Your Immunity Through A Healthy Diet While tobacco use and excess alcohol intake impair immunity and overall health, food plays the most important, primary role, even more than physical activity. Consuming sugar and other junk food may be the No. 1 factor in the propagation of…