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Author: Shifted Approach

March 28, 2020August 11, 2021Shifted Approach

Why Mobility Is Better Than Stretching

"How long are you going to wait before you demand the best for yourself?"
Epictetus

2022-08-06T06:00:00

days

hours minutes seconds

until

Sheep Mountain 50K

"Waste no more time arguing what a good man should be. Be One."
Marcus Aurelius

Overland Park, Kansas derek@shiftedapproach.com By Appointment

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